Well, I have to say that May was a horrible month for me weight loss wise, if fact I went up 1 pound!! I’m not sure what was up with that month, but enough with the past, time to look forward into June!

With a vacation coming up, I am expecting June to be tougher than the previous months. But since I am changing my lifestyle (by making healthy choices & staying active) & not just “dieting”, I know that I can make it through the month feeling good about myself & maybe even down a pound or 2.

And, with a birthday at the end of the month, instead of feeling old & depressed as usual, I am feeling pretty good about it. I look & feel so much better than I did last year, another year just isn’t that big of a deal…at least that is what I am telling myself.