JOHN DAY – Fun in the sun after a long winter is on the minds of many as summer makes its appearance.

Here are safety tips to think about when heading out to the water for boating, fishing and swimming.

Too often both experienced and inexperienced boaters have a false sense of security and don’t wear life jackets.

Experts say, a stowed away life jacket will not help in an emergency, so be sure to put them on before the boat leaves the dock.

U.S. Coast Guard statistics show that drowning was the reported cause of death in almost three-fourths of recreational boating fatalities, and that 85 percent of those who drowned were not wearing life jackets.

Oregon ranks No. 10 in the nation for boating fatalities, with boating mishaps causing more than 19 deaths in the state in 2012 alone.

National Safe Boating Week began May 17, and the campaign continues throughout the summer.

Treat any water temperature below 70F with caution.

That’s a scientific and medical fact that most people have trouble understanding – because they have no personal experience actually being in cold water. When they hear or think about 50F (10C) water, it doesn’t sound particularly cold – or dangerous – because they’re mentally comparing it to 50F (10C) air. It’s a big mistake that gets a lot of people killed each year.

If you find yourself in deep cold water:

Don’t panic – try to get breathing under control within one minute to avoid hyperventilating, and fainting. The more you try to relax, the quicker the cold shock response will pass.

Experts say you can survive an hour or more in ice water as long as you have a life jacket on and you can protect your airway.

U.S. Coast Guard officials warn there is no safe threshold for drinking and operating a boat, and passengers under the influence are also at risk for mishaps.

Did you know:

• A boat operator is likely to become impaired more quickly than a driver, drink for drink?

• The penalties for boating under the influence can include large fines, revocation of operator privileges and serious jail terms?

• The use of alcohol is involved in about a third of all recreational boating fatalities?

As alternatives to alcohol when boating, take along cool sodas, water, iced tea or other non-alcoholic drinks; bring plenty of food and snacks.

Other safety tips: Wear clothes that will help keep you and your passengers cool, and limit your trip to a reasonable time to avoid fatigue.

Resources: www.safeboatingcampaign.com, www.coldwatersafety.org and www.uscgboating.org