Mary Locke
Published 4:00 pm Sunday, February 3, 2008
#1 Goal: Get my diabetes under control.
Biggest Obtacle: Food
Biggest Motivator: Health and cost of medicines.
#1 Strategy: Not more than 43 carbs per meal.
What will keep you focused? checking my blood sugar level dalily.
secret food craving? anything with carbohydrates.
The exercise to hate: Walking