Health Guide
‘Booming’ with activities
JOHN DAY – “Boomer” is defined rather blandly in Merriam-Webster’s Dictionary as “a person born during a baby…
Health Guide
Help your parents stay on track financially
In many families, personal financial details aren’t always shared freely, especially between generations. But if you’re not familiar…
Health Guide
Angel’s Kitchen: Before you Spring, scoop up some soup
Winter’s not over yet. Until the dark clouds clear and the evening chill warms, the thought of a…
Health Guide
4 generations … 1 house full of love
JOHN DAY – When asked about her busy and crowded household, Vickie Harrison at first just laughed and…
Health Guide
Those were the days in?Grant County … 1960
? A two-bedroom home, new on Humbolt Street in Canyon City was selling for $9,975. ? Chester’s special…
Health Guide
How much sleep should you get nightly?
(StatePoint) It’s just like your mother always told you: you need your rest. Individuals who get less than…
Health Guide
Eating out without packing on the pounds
(StatePoint) Eating out at restaurants without growing your waistline can be challenging, as you’re often faced with fattening…
Health Guide
The Building Blocks of Boomer Health
If you were born between 1946 and 1964, you’re one of nearly 78 million Baby Boomers. Many Boomers…
Health Guide
Did you know? Belly fat …
According to a group of University of Michigan scientists, belly fat tucked deep under the skin might be…
Health Guide
Eyecare to last a lifetime
JOHN DAY – Since changes in the eye can happen at any stage of life, attentiveness to eye…
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