Health Guide

Health Guide: New online health tool provides mental self-care resources

The digital revolution has allowed people with physical ailments to learn more about their conditions by visiting websites,…

Health Guide

Health Guide: Tai chi, staying healthy in body and mind

There’s no need to travel halfway around the world to enjoy the benefits of tai chi, an ancient…

Health Guide

Health Guide: Education a top priority for hospital district

There have been many exciting changes at Blue Mountain Hospital District over the past two years. Developing an…

Health Guide

Health Guide: Nurse home visiting program bridges physical, mental health care gap

It’s not easy being a new mother, especially in rural Oregon where isolation and remoteness can pose daily…

Health Guide

Health Guide: Blue Mountain Hospital offers transitional care

The unthinkable happens. You have been injured or have an illness that severely affects your ability to be…

Health Guide

Health Guide: Talking to the pharmacist, not just a good idea

In our fast-paced digital world, the opportunity for meaningful face-to-face interaction still does exist and perhaps at an…

Health Guide

Health Guide: Taking care of the basics

Being healthy starts well before you ever get sick and need a doctor. Preventative health care can go…

Health Guide

Health Guide: Healthy by the numbers

Every time you go to the doctor, she’s going to take a couple of numbers that can tell…

Health Guide

Health Guide: Preventing heart disease

Heart disease is the No. 1 cause of death for Americans, for both men and women and most…

Health Guide

Health Guide: Avoiding the flu

Influenza isn’t just a cold on steroids. This disease, which resurfaces every fall and can be a health…

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