Health Guide
Health Guide: Maintaining a healthy weight
Weight is no one’s favorite topic, but it is an important factor in your health. Being overweight or…
Health Guide
Health Guide: Managing stress
How you handle stress is a huge factor in the rest of your health as well as your…
Health Guide
A body in balance
Massage therapy has many health benefits, from general relaxation to injury recovery. While some may think a massage…
Health Guide
Cross-training: The whole body routine
For people seeking a comprehensive all-around health program, they might consider cross-training. Megan Sherman offers such a program…
Health Guide
Stop smoking
We have entered 2018! Can you believe it? The new year is when we take the time to…
Health Guide
Transitional care at Blue Mountain Hospital
The unthinkable happens. You have been injured or have an illness that severely affects your ability to be…
Health Guide
State-of-the-art imaging
Radiology is now the key diagnostic tool for many diseases and has an important role in monitoring treatment…
Health Guide
Prevent diabetes
The National Diabetes Prevention Program is a yearlong lifestyle change program in which participants meet in a group…
Health Guide
Auxiliary volunteers help in a variety of ways
The Blue Mountain Hospital Auxiliary is a volunteer program established to work for the benefit of the Blue…
Health Guide
How to support the Healthcare Foundation
The Blue Mountain Healthcare Foundation is a local non-profit organization that plays a crucial role in keeping Blue…
